Hericium – Hericium erinaceus (Lion's Mane)

Hericium, also called lion's mane or pompom mushroom, is an exceptional mushroom, both for its appearance and its unique flavor. With its mild taste reminiscent of seafood, it is highly prized in cooking and for its nutritional qualities. .

• Features

  • Taste : Mild, slightly sweet, with notes reminiscent of lobster or crab.
  • Texture : Fibrous and dense, similar to that of crustaceans.
  • Nutritional properties : Rich in protein, antioxidants, and contains B vitamins, as well as minerals such as zinc and potassium.

• Use in the kitchen

  • Preparation suggestions : Perfect for stir-fries or roasts, this mushroom can be crumbled and added to soups and sauces to enrich the texture.
  • Flavor Pairings : Pairs well with seafood flavors, butter, garlic, fresh herbs, and light sauces.
  • Recipe examples : Sautéed Hericium with butter, creamy lion's mane soup, risotto with Hericium and herbs.

• Storage tips

  • Store in a breathable container in the refrigerator. Consume within 5 days for optimal freshness.

• Sustainability and environmental impact

  • Hericium is grown locally using ecological methods, without pesticides, which reduces the environmental impact of its production.